Eat4Wellbeing Resources
Information Sheets and Articles
Beat the Bloat / Fight the Flab
Vitamin D. The Sunshine Vitamin
Sleep and How to Get More of It
Key Vitamins and Minerals for your Immune System
How to Support Your Gut Microbiota
Healthy Eating For Hormonal Balance
To Snack Or Not To Snack?
as seen on Channel 5's Get A Holiday Body - Lose A Stone In 4 Weeks
Can ditching the daily snacking help you lose weight? Registered Nutritionist, Joanna Majithia, talks to office workers in Brighton and explains why avoiding sugary snacks and processed foods is key
