Feedback

“Very informative session on how to eat to help relieve stress. Thank you Jo. 10/10”
“Extremely interesting & very practical information - will try to incorporate into my regular diet. 10/10 “
“Really helpful advice for me and my daughter. Thanks Jo. 10/10”
“Good. Holistic. Thought provoking. 9/10”
“Informative. Brilliant. Really helpful 10/10 “
“Jo was lovely and the workshop was really engaging. I learnt a lot.”
“It was really informative, easy to understand and relatable.”
“Simple information/hints that you could instantly put into practice. I.e. the cold pasta/rice/potato scenario. A revelation! Clear slides in the presentation. Friendly speaker.”
“The information about how sugar has a large impact on our wellbeing and how much sugar was in foods was brilliant. It was great to learn how to avoid the peaks and troughs of sugar intake.”